For women only: How plentiful of you are bone tired all year long?

I am tired from when I wake up till when I stir to bed. How about you? Exercise doesn't sustain, maybe make it worse. Even though I am "healthy" in the medical/diet/weight department, I of late can't seem to product it through the day. Has anybody else deal with this, and what are your tips for getting things done?
Answers:

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Honestly, I hold felt this method since I hit puberty and I am 34 and started my period at 9. I don't know what to convey you, other than to only plug along, it has be that way no situation what my weight, physical amusement, etc. Sorry I am no help a short time ago wanted to permit you know that I do understand!!

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Try eating more fiber.

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You need to see your doc for a complete physical and blood workup as this is not common. Call now and grasp this checked out by your doc ASAP.

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sorry I am of no help any but I feel matching way adjectives the time.. I could sleep 24 hrs a day I regard as [or atleast lay in bed] ... hope someone can help out you figure it out though!

Good Luck!

What do you judge?

I used to be, some 6 years ago. Turned out my thyroid was underactive, and i even have undiagnosed depression due to this condition. Go get your TSH level checked, pronto.

If you already have done this, try to see if you are getting satisfactory sleep. This saturday, go to bed at one and the same time you usally go, and hang about until your body naturally wake up. The hours you slept are the ones you need on a day after day basis.

So why doesn't kicking a girl in the groin work?

Get your thyroid checked. Even if you're in the everyday range you might be on the "low" side of middle-of-the-road and you might benefit from thyroid meds. That's what I did. I was fatigued adjectives the time to the point I knew something be wrong w/ me. I got on the med and you wouldn't believe the difference. You surface human again.

Please help?

after boning my gf adjectives day long, shes pretty tired..but she still can bring back me a sandwhich and a beer..good girl.

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me. i walk around looking approaching a zombie but maybe if it is because u miss a teatime or 2 every dat then that can mess you up. a moment ago put up the will power to see things through and it could ensue. or just drink a ton of Coca cola resembling i do and be wired all sunshine.

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I too hold been sense this way. And hold done for the past couple of years.
I did own a blood test done to check my iron and it be very low so I be taking Iron tablets but they really affected my lower stomach so I stopped but am sure that this may be why.
How long hold you been impression like this?
Are you have very thickset menstrual cycles?
If anyone out there know how to stop feeling so tired please consent to us know.
Thanks

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You need more charbohidrates! (Excuse my spelling I'm on my first cup of coffee!) This help me so much! Hope this helps!

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I used to struggle next to being consistently worn out 24/7. My mother have me go to the doctor a couple years ago and I have some bloodwork done. It turns out that I was severely anemic. Anemia is adjectives in juvenile girls, I'm not sure how old you are, but you might try intake more veggies, fish, and other iron pumped foods. Iron is what keeps your blood pumping, which increases the oxygen that courses through your body.

Check out this article on anemia put out by the National Institute of Health.

http://www.nlm.nih.gov/medlineplus/ency/...

I hope you procure your rest soon! Have a good one.





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