How do you lose weightiness without achievement any muscle?

im trying to lose like100 pounds over the summer and however helps me do that god bless them!i requirement to lose the weight in need gaing muscle i already have some lower than the fat please relieve me!i want to lose the weight within 4-5 months..
Answers:

I'm 5'5 and weight 110 pounds, is this common?


The only possible instrument to lose 100lbs over the Summer or in 4-5 months is if you procure a gastric bypass. I'm not sure how old you are but you stipulation to consider the pros and cons before your embark on that narrow road.

To loss the weight over time you will necessitate to cut your intake down to 1500 calories or less a hours of daylight, diet, eat good and exercise.

I'm a doctor if you would like more guidance offline, be aware of free to email me.

Good Luck!

Is it normal?

Try going on a diet. Eating good is a good channel to a flat stomach. If you don't cheat on the diet and stay committed I promise good results.

Period minister to..?

if you don't intend to exercise then only go for a stout diet. a low calorie low fat diet. basically eat fighting fit and those excess pounds will go away eventually. However, if you're up to it you could speed the process up by doing cardiovascular exercises similar to jogging or even a short time ago walking.. =)

Loss of Sex Drive?

Eat less and do aerobic excercise. Burn past its sell-by date calories by increasing your heart rate. That way you'll burn past its sell-by date fat not gain muscle. Muscle is gain when you do resistance types of excercise. Like lifting weights.

Recovery after Abdominalplasty?

cardiovascular exercise and healthy consumption. that's a lot of counterbalance to lose though, so you may want to give yourself for a time extra time to get down to your 'just the thing' size.

Can u get a yeast infection from self really wet down near for a while?

hmm.. i suggest you just dont devour as much as you already do. eat more well again foods, and STAYYY AWAYY from all the poorly junk foods.. possibly just a tiny soft spot of junk food wouldnt really hurt but try as much to stay away.
i hold a friend who went on a NO FRIES diet for a full summer and lost 10 pounds!!
i hope this advice help ya!

From,

A total loserr. XD





Copyright (C) 2007-2010 WomenAnswers.org All Rights reserved.     Contact us