How can I stop the panic attacks that come every time I turn to the gynocologist?


I can't go to the gynocologist. Every time I try to I turn into a horrible panic attack. I know she's not going to hurt me, I know it requests to be done for health reason...I just can't do it. I start crying and freaking out and I can't breathe and I simply feel similar to I'm about to die. It's horrible. I'm 21, almost 22, so I'm long chronological due for all sorts of test. I'm still a virgin, so at least I'm STD free(thank you revulsion of my body, you keep my disease free)..and the gyno know that I was molested as a child and she's said that she won't do anything until I'm okay near it...but I don't think I'll ever be okay near it. And when it comes to the topic of sex, I either guess feel close to I should just sleep near someone I'll never see again to get it over next to or that I'll never do it. I'm going to be a virgin forever because I'm so fucked up. I need back. But I can't afford a psychiatrist. So yeah, how can I stop the panic attacks in need medication...because my mom thinks they're nonexistent.
Answers:

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Many cities hold mental health clinics next to sliding pay scales. Go to one of them. They own professionals from social workers to psychiatrists.

You need psychiatric help from a professional to get through this.

Your mom wants to read about frenzy attacks. They are very concrete. In order to lend a hand you, she needs to be supportive. Otherwise, probably you should get your own place to seize out of that non-supportive environment.

Don't worry just about staying a virgin. In today's world, it is safer to remain one with adjectives of the STDs out there. I know for sure near are other virgins out there. My brother and some friends of mine are some of them. They are elder than you. There is nothing to be ashamed of. You should be proud.

Dealing near the panic attacks is your first priority.

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You defiantly requirement to see a psychiatrist or counselor. Check in your nouns for centers that offer assistance to low income associates. You will never get over this start without assistance. Fear from molestation is real.. I hope you acquire the help that you deserve.

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You need to inhale and exhale into and a composition lunch bag several times. This will clam you down and relax you,up to that time seeing a gyneocologist

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