Unusual examine?
I have a incredibly unusual question,
when i own my "time of the month" im not very hungry and i immediatly shift running for chocolate and other sugary iteams around my home. i was wondering if any of the women out nearby knew of any tough foods to eat during your "time of the month" weather they may be to boost your matabalism to on the travel things to calm those cramps? so if anyone have any suggestion that would be wonderful thanks so much adjectives advice is worth it. also if anyone know any good excersises to do during your "time of the month" adjectives suggestions are apperciated. :-P
Answers:
THIS IS THE DUMBEST QUESTION EVER ABOUT sex..?
eat protein. you call for this at this time! that means meat, fish, eggs, beans, something close to that. stay full on whole grain, not bleached flour, and this will help you get through less sweets. in a minute more than ever you should also be drinking WATER. it cures all ails, including cramps. and a *little* caffiene won't hurt any, but don't go overboard.
hope it help.
and yoga yoga yoga. get a video if you don't want to call round a class!
go for long walks own fruit and keep ur fluids up
How come I didn't bleed this time?
Drink abundantly of water and keep hold of the exercise lightMaybe i didn't phrase that finishing question correctly?
Be sure to guzzle a lot of proteins and fruits...and drink lots of marine....
