What are some natural remedies for sea retention ( PMS related)?

I'm on Ortho Tri Cyclen Lo, 3rd week of active pills and retaining sea terribly. I'm leery of supplements because they may interfere beside the birth control pills. I've heard lemon liquid might help...anyone?
Answers:

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Hot lemon water is a innate diuretic that will eliminate bloating. Also, don't chomp through too much salty stuff during the time. But constantly drink fresh hot lemon water.

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Dandelion tea is an age-old river retention remedy. Apples - pips and all! - are also said to be a organic cure.

Where it is related to your monthly cycle, an herbal remedy for this may carry the side effect of helping next to fluids, eg read this sensible info about Agnus Castus: http://www.thefinchleyclinic.com/shop/ag...

Click this intermingle for a list of alternative remedies: http://www.pccnaturalmarkets.com/health/...

If you are experiencing swelling in your ankles and calves, try resting for an hour in the afternoons, sloping back contained by a comfortable position with your lower legs propped up to be rather higher than your heart.

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big doses of vitamin B 6 will take rotten water instinctively

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Water retention is also call Oedema in medical
language. Why not try something safe and natural
which won't interfere next to your birth control pills. The
remedy is manipulating fingers of both your hand to
give the desired effect. In yogic parlance it is called
Mudra. This is art of communicating beside the brain
using finger manipulation. The mudra goes by the name
of JAL-SHAAMAK (Water reduction). This mudra is
formed by first placing the tip of the little finger on the end of the thumb and then bringing soft pressure of the thumb
upon this little finger. Other three fingers are kept straight
with palms facing upward. Do this near both the palms
simultaneously and hold this pose (mudra) for 45 minutes
at a stretch during the day or break it up into 3 parts of
15 minutes respectively in the morning, afternoon and evening.
Jal-shaamak mudra reduce the water-content of the body
by suitably affecting the water metabolism. It can,
therefore, be used to overcome water-logging inside the
body. Do try it. You have zilch to lose only gain by losing
your river retention problem. Good luck.