What kinds of teas CAN I own?
I am around 6 months pregnant and before I found out I be carrying a baby I used to drink greatly of teas. Unfortunately after doing some research (I'm especially cautious of what I put within my body in the mindset of how it affects my baby) I found out that most of the teas in my cabinet hold negative side effects.
In specifics on what I own to drink at this time, I know that I cannot have licorice, and I've also read studies that green tea have negative affects on the cellular nouns of fetuses. I have tried looking for more information, but within's so much out there that I don't know what to look for specifically.
At this time I'm sticking next to the ol' standby of brewing black tea and mixing in sugar and/or honey and flavoring with fruit juice, but I was wondering if near were any other alternatives.
Any assist would be awesome!
Answers:
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Black tea isn't the best any, but at least nearby your biggest concern is caffeine. Raspberry tea is no good because it induces work, I always drank chamomile tea. Here are more you can drink and what they do:
Chamomile: Aids digestion
Dandilion: Helps beside swelling & can sooth an upset stomach
Ginger Root: Helps with nausea & nasal congestion
Nettle Leaf :Rich contained by iron, calcium & other minerals & vitamins
Peppermint: Relieves gas pains & calms the stomatch
PLEASE REMEMBER NOTHING WITH ASPERTAME!! It cause birth defects
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