I'm writing a paper surrounded by school just about menopause and the experiences of women who have stopped taking hormones. Could you assistance me out and answer a short survey?
Answers:

What causes phantom little one kicking?

Hot flashes can be relieved, by placing a cool towel over your stomach, and a cool cloth over your forehead. When I was pregnant, I experienced hot flashes, and this worked for me. Also, a cool eucalyptus tub is nice. If you are on the go, afterwards you can take a bottle of cold hose along with you as very well as a cloth. When you have a hot flash, damp your cloth, and wipe your face, nouns, chest, and also your arm pits.
This all may seem to be weird, but hot flashes are no fun, and anything that help is a relief. It worked for me.

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Gynocologist exam?

Drink freezing water when hot flash hits and use soy milk instead of milk on cereal.

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