I had a hysterectomy 8 weeks ago, be aware of great, no problems. But have be taking things easy, as advise.?

But seriously need to dream up about exercising, appear to have lost alot of muscle tone. Any proposal on exercises?
Answers:

How can i tell when my time is close to ending?


I would consult next to your Dr and take it slow. Start near walking 20 minutes AM & PM. Add some stairs to your day and mabye some bulk for upper body. You don't say if you enjoy an incision or your procedure was done vaginally..

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