ANSWER PLEASE!! quickly ways to lose weight natural?


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What is the liquids when a womanly orgasm?


Drink lots and lots of water throughout the afternoon. Always drink a large cup before consumption. This will give you more of a full fancy so that you will not overeat. Snack a lot throughout the year on fruits and veggies (more veggies than fruits as they have smaller quantity calories and more vitamins). Eat a few almonds or walnuts (plain and unsalted) and keep portions small and moderate for your meal. Do cardio like running, biking, or an egg-shaped machine and do exercises that will build muscles approaching crunches and push ups.

I think i may own a prolapsed cervix, is this serious?

Eat dairy products 3 times a day. It boosts your metabolism
Drink simply water
No snacks.
Only eat when you are hungry.
Eat lots of veggies and fruits.





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