Does anyone know if there are any foods/drinks can build menstrual cramps worse? If so, what are they?
Answers:
How can I tell my mom I want pills?
Avoid brackish foods, lots of sugar, and alcohol. Sometimes, dairy products and caffeine cause cramps as capably. Good luck!
How many woman enjoy been on birthcontrol and have messed there system up?
anything large in sugarWhat can I pilfer to ease my interval pain? or do I in recent times put up and shut up?
Avoiding anything with caffeine in the days a short time ago before the time. However, the caffeine does help next to the water retention and low force.I have hear that caffeine makes cramps worse. I own heard that if you drink lots of hose that should help. But instinctively I'm a fan of a hot shower and a couple of aspirin. Good Luck and God Bless
For me anything citrus makes it worse, close to oranges, lemon, grapefruit. And also spices make it worse. Milk help, and like someone mentioned b4 me. A HOT shower really help.
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