How can I lose 20 pounds in 3 weeks?


Answers:

Missing term?


u can't

Akward question?

Short of chopping past its sell-by date a limb, it can't be done!

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its true you cant but you can try by consumption healthy and working out.

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Exercise 3 days a week, a diet, Vitamins that break your food quicker.

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Do cardio every single day. Eat other, but don't starve yourself. Eat a lot of vegetables. Good luck.

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i think u can .stick to a 1100 calorie diet and work out for an hour and a partly and drink lots of water

Sticky Stuff?

NO BREAD-- NO SWEETS-- 1 SMALL MEAL---- JUST WORKOUT AND STARVE, BUT REMEBER LOTS OF WATER

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I heard that Beyonce lost 20 pounds within two weeks for dream girls by drinking only wet mixed with maple syrup, cayenne pepper and lemon. It's supposed to be some sympathetic of cleanse...when i try to slim down, i just put away fruit and drink water next to lemon for 3 or 4 days. I'll exercise hard too. Its probably discouraging for you but it works.

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just excercise alot and don't eat alot

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Well we supposed to loose 2 pounds per week, but if you want to loose 20 pounds increase your exercise time and eat smaller amount, drink more water, and do more and more exercise.

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I only know one opening, but don't try it. Anorexia. bad. dont do it.

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you probably can't but i would suggest smaller amount sugary foods and lots or excercise, strech a lot, run a mile or 2 everyday. do 100 sit ups and pushups everyday i don't know what else i don't meditate you can loose that much that fast no thing who you are

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Join a 24 hour, 7 days a week gym... and live near. Not knowing how much you weigh... your lifestyle.. eating conduct.. and so on... is a bit hard to deem how to lose 20 pounds in 3 weeks.

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1.Try going to your local JCC to exercise
2. Eat foods like
carrots
cucumbers
olives
lettuce
raddish
onion
pickle
apple
banana
tomato
pear
And drink
oj
v8

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1.Go to the gym and work hard.

2.Try not to put away high chubby or high sodium foods(some foods scheduled here)
Examples:
NO:
beer
wine
squid
fish
rice
try less salt

3.Jog around the block every morning or every saturday morning.

4. Work harder afterwards you normaly would

5.Do NOT have bigger meal then regular (try perchance 1 serving of meat and 2 serving of fruit try to have for a moment grain and milk products too

6. I hear green tea burns obese so does apple cedar (not apple juice, APPLE CEDAR they both love great)

I am pretty thin and i do adjectives this stuff if you want to lose weight afterwards work pretty hard and NO DONUTS OR SWEETS (maybe a few sweets)

DO NOT STARVE YOURSELF **if you do when you DO lose solidity you will just gain it again unstarving yourself

OR

pray "Dear Lord if you cant formulate me thinner make my friedns margarine AMEN"





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