How would one begin to acquire rid of a pot belly around the hips?


Besides having any character of surgery how can I get rid of a pot belly I own had adjectives my life and be born with it. It feel like a ring around my waist. I am 5'6" @ 125lbs. I excersize and do it adjectives, it doesn't go away. Any suggestions : / thanx

Answers:

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if it is not genetic...most empire of spanish origin hold this problem. But SQUATS, SQUATS AND MORE SQUATS..and a sensible diet, cut out carbs for a while.

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Try 20 press ups 3 times a year...

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Sit ups with your knees bent so you don't injure your stern. Build up to 50 a day. my daughter does 100 and go from a pot belly to amazing abs.

When I play with myself it touch werid..?

I assume that there is a genetic factor at work here. I suggest some Pilates. These exercises may moderate the problem. I tend to think that you can not totally do away with the problem without an invasive procedure. Good luck

Am i pregnant?

5'6 @ 125 lbs??...puuullease!

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sit ups. but it's not smooth to get rid of.

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I ahve alike problem. I have be doing sit ups and crunches and everything. Just keep at it, doing them every daytime, and doing more and more each morning will eventually pay stale!

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