Do You Have IBS?
im 23 married and have a 6 months infirm this has become so impossible im having trouble to transport care of her for hours after i put away because im either within the bathrooom or bent over in pain
Answers:
here are some foods are giant in bran and may help you, my mother contained by law have IBS, and this type of diet took away almost all of her symptoms
BREAD Whole wheat bread, granola bread, wheat bran muffins, Nutri-Grain(R) waffle, popcorn
CEREAL Bran Flakes(R), Raisin Bran(R), Shredded Wheat(R), Frosted Mini Wheats(R), oatmeal, Muslix(R), granola, oat bran All-Bran(R), Bran Buds(R), Corn Bran(R), Fiber One(R), 100% Bran(R)
VEGETABLES Beets, broccoli, brussels sprouts, cabbage, carrots, corn, green beans, green peas, acorn and butternut squash, spinach, potato next to skin, avocado
FRUITS Apples with strip, dates, papayas, mangos, nectarines, oranges, pears, kiwis, strawberries, applesauce, raspberries, blackberries, raisins Cooked prunes, dried figs
MEAT SUBSTITUTES Peanut butter, nuts Baked beans, black-eyed peas, garbanzo beans, lima beans, pinto beans, kidney beans, chili next to beans, trail mix
Good Luck and I hope you feel better soon!
I dont surmise I'm preg. so what's goin on?
You need two medicine that your doctor can prescribe. Bentel for the spazaming and lomotal for the bowels. These are wonderful. They saved meI freshly recently started taking birth control pills?
I've have IBS for 30 years hon, ask your doctor for Bentyl, it can be taken over the long term and works wonders beside IBS.i cut out anything fatty greasy or with milk and moved to more natural foods. try soy milk or rice milk, you can get calcium this passageway. there is also impersonation cheese made by veggie shreds that you can have instead of milk produced cheese. also try "O Soy" yogurt, Giant Eagle have a lot of great stuff here, and also try some natural foods stores surrounded by your area.
I also tried to cut subsidise on red meat and replace it with chicken and fish. i find that consumption more wheat breads whenever i eat something greasy helps to make less burdensome my stomache.
here's some sites that might help.
surface free to email me from womenanswers.org if you want to ask me any questions. ive have ibs since i was 7.
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