Im cramping doomed to failure it hurts?

I started cramping real doomed to failure, this morning it hurts bad. I have a miscarriage Jan.13th of this year and this cramping is almost the same. What could it be? Im not pregnant.
Answers:

Can tampons rationale seizures?

Drink 2-3 eyeglasses of warm hose down as soon as the cramps start

Instead of hitting the bed , walk around.Walking help in easing the strain.

Grandmothers swear by this:

Heat 1 teaspoon sugar with 1/2 teaspoon ghee and 1/2 teaspoon ajwain.Gulp it down near water...

Why do my breast grain bigger?

Maybe you should go see an OB/GYN & procure on birth control pills; they are supposed to help near cramps & regulate your period.

Women Problem "down below"?

There are two principal causes of cramping. One is scarce oxygenation of muscle, where excess lactic sharp, produced by anaerobic respiration, builds up and puts stress on the muscle.The other is lack of hose or salt. Cramps from poor oxygenation can be superior by rapid open breathing, as well as stretching the muscle. Cramps from absence of salt and wet can be treated by stretching the muscle, and of course drinking wet and increasing salt intake. Pounding on the muscle can increase soreness.

Muscle cramps in distinctive can be treated by applying a soft massage on the cramped muscle, stretching the muscle and applying bake or cold. Heat improves superficial blood circulation and make muscles more flexible, so some people find that warmth is more soothing for muscle cramps than applying ice.

Electrolyte disturbance may produce cramping and tetany of muscles, particularly hypokalemia (a low height of potassium) and hypocalcemia (a low level of calcium). This problem can be solved by drinking electrolyte enhanced fluids, after strenuous muscle movement, and supplementing one's daily diet next to a multi-vitamin, which contains potassium and calcium.

Muscle cramps may be a symptom of hypothyroidism.

Eating foods high within potassium, such as bananas, potatoes, and prunes, can help prevent muscle cramps.

Hope this help!