Pain-full spell, what can i do?
Answers:
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try getting more calcium in your diet..... or taking a calcium whole food suppliment
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You can try using a heat pad or a hot hose down bottle. For over the counter medications you can try something resembling Midol. If the pain is so discouraging that it affects your ability to function on a day after day basis pls acquire in touch beside your dr to figure out what could be cause this.Help! The bleeding of my period is soooo beefy!?
meet a doctor, there are heaps reasons for this and within some cases treatment is easy and quick.Taking pain reliever might not be the best prospect because your body gets used to it after a while and it looses its value,the best option is exercise,it might not be unproblematic initially,but if you can press on,you"l see the need to exercise.