For women who are trying to lose 30 -50 pounds...?

What's your inpiration to keep going?
I dont enjoy any female friends who are struggling to lose substance!! :[
Answers:

Bleeding after sex?

try using your cloths as your inpiration. hang up a dress or sexy swimwear contained by the open so you can see it everyday, specifically too small for you, and everytime you think "why bother" basically look at the cloths and it will keep you motivated to hang on to trying.

Remember that everyday that goes by your any losing, gaining, or maintain!

Swollen tum,fluid retention?

I haven't got any inspiration at the moment! And I necessitate some.

Period like cramp?

get strep throat and you will lose counterbalance. I haven't ate real food within a week. It suck but it is a way to lose immensity.

If a female get her nipples pierced can she still breast feed latter on in her duration?

My inspiration is my upcoming wedding, and even more, my upcoming honeymoon. I've set myself a dream and will only be contented if I reach it. I've already told myself "no swimming on honeymoon in need beach body" It's a moment or two unrealistic, but I feel if I set my desire higher than what I really want later I will be more likely to generate my ideal solidity.

Am i having my term?

well my inspiration to lose some pounds is for my health, because i hold PCOS and that's the big reason that I'm taking exactness of my self now. and immediately that i have found out i own pcos i feel better roughly speaking my self because i use to think that it be my fault that i be getting bigger and bigger but now that i go to my doctor and told her that i had lost 30 pounds contained by 9 or 10 months but i gain them back contained by not even a half of moth and so she did some experiment and she told me that the problem was that i have pcos and she gave me some pills to comfort me not gain more weight and to abet me lose the weight near out gaining it backbone like i used too.

and i also want to do it to discern better and healthy

i'm really not that big but i'm a moment or two over weight for my age

Measurements?

First stale Hon, you have to love yourself. The love of my go is about 80lbs over weightiness andI still love her. I met this wonderful lady on strip over a year ago. We now live together and I am her best inspiration. I am aft anything she tries. Sweety, you can lose that weight and when you do, you can look stern at the way individuals treated you when you were big and guffaw in their face. That is inspiration enough for anyone. Just do it. Good Luck. BTW, we are getting married in April.

How Heavy is a thickset period?

i'm within nursing school so i enjoy no motivation or time to lose the weight that i want to lose. i've other wanted to do "Curves" because i've hear so many apposite success stories around people loosing solidity there. but it's too expensive for my poor pockets. my biggest inspiration to lose weightiness though it my future honeymoon. my boyfriend and i aren't engaged all the same, but we know we want to get married when we're done beside college. so i have roughly speaking 3-4 years to lose 20-30 pounds so i look good within pictures and in a wedding ceremony dress. i feel that i can do this over that length of time. so i guess the best entry i can say is confer yourself a reasonable time limitation to lose the weight. work out 3-4 days a week for give or take a few an hour each. see what you eat. don't guzzle too many sweets or carbs. and i'm sure if you checked your local YMCA or gym next you can find some groups that meet and speak about droping the lbs. fitting luck!!

Do females ?

The TV show "The Biggest Loser" was my one of my biggest inspiration. But it really isn't plenty, and somehow I feel I don't stipulation any inspiration to keep me going. The number one point that really kept me going is doing the math, once you know how much calories there are contained by the food you're about to munch through and how much you burn each light of day doing nothing (your BMR) , and how much you burn doing your on a daily basis activities. You can multiply all this by inquiring the net and finding the calculators. This one is one of my favorites http://caloriesperhour.com/index.html...

this one is also well brought-up for BMR measurement http://www.internetfitness.com/calculato...

Is this common when 5 weeks pregnant?

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