How do you know if it's Depression or just a hormonal problem if your not surrounded by menopause yet? Im within my mid 40's
Answers:
I conjecture they go paw in foot! You are in Perimenopause, and that cause huge fluxes in hormones. I used an over the counter herbal estrogen that help reduce the hormone swings, that help with sleep disturbances too. I also used raging yam cream to help next to hot flashes and got some nouns.
I also went on an anti depressant, short occupancy, and it helped near the depression which was related contained by part to the hormones. I recommend you converse to your doctor, and get some blood test to check your hormone levels.
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