Crossing legs?
Like are there stretches or something for ppl. who cant cross at hand legs....cause i'm trying to help out my friend and she isn't fat or anything shes relatively skinny and she has trouble doing this...
i figure it was because she wasn't that flexible...
Answers:
Don't cross your legs! It puts pressure on the vein and makes them authoritarian. You could get a blood clot!
Have her stretch out more often. consequently her muscles will loosen up and then eventually she can cross her legs. grotesque problem tho, never heard of anyone have problems crossing there legs.
Crossing your legs in fact is bad for the circulation and puts deeply of stress on your hip joints and lower hindmost.
daily exercise should help.
