Iam a girl of 20.iam a pcos suffer.want to loose consignment.?

my height 5feet.present bulk 60.tsh level giant .taking medicine.i want scamp information.help me pl
Answers:

What are your remedies for Dysmenorrhea?

Daily surrounded by the morning half hour past breakfast on an empty stomach and at darkness before sleeping drink 1 teaspoon honey and 1/4 teaspoon cinnamon powder boiled in one cup dampen

The substance that comes before my time is not clear but kinda thick and white?

Walk for 30 minutes every afternoon, including weekends, Mondays, and Fridays. Do at least 30 minutes of counterbalance training each week. Do 60 minutes of other, higher intensity cardio respectively week.

Cut back on the foods you guzzle with elevated fat and soaring sugar content. Eat only single servings (read the label) near less than 3 grams trans hefty and 3 grams sugars. Throw out all of your rime cream, chips, cookies, cheese, fried foods, bacon, and candy.

Eat breakfast, and eat five small meal per day instead of three big meal. Don’t starve yourself during the day, but if you don't rouse up famished, then you ate too much the afternoon before. Stop drinking at least two hours until that time you go to bed.

Get 6 to 8 hours of sleep every dark. Turn off the TV and the computer. Sleep is vitally exalted.

Don't consume alcohol—alcohol is nothing more than unoccupied calories with no nutritional attraction. Some people will argue that alcohol have some health benefits when consumed within moderation—I’m not debating that—but we’re talking in the order of weight loss here. Lay rotten the booze if you want to lose the fat.

Drink lots of hose, then drink more. Not tea, not Gatorade, not milk. Water. If your urine isn’t almost clear, you involve to drink more water.

Good luck.

How long is the total restorative time after breast reduction surgery?

don't verbs urs weight is not much more u can easlity loose urs freight doing some exrcice

No periods since 8 months. want much help?

Try "Lipotomy AQP" on www.Yahoo.com and www.youtube.com . Amazing results !

Am i seriously pregnant?!?

To successfully lose counterweight, you must carry out
a plan to stability your caloric intake with exercise.
Ideally, dieting should be done by consumption a nutritionally
balanced, low-calorie diet and increasing physical commotion.
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