PMDD/Depression?

I am 22 years old and hold a very busy work/social agenda. Lately I have notice that I am more irritable in correct situations. For instance, a few days ago I blew up on my fiance for really no reason. Not resembling a little spar either it be a HUGE fight. And I wouldn't even vote fight because I did adjectives the yelling and completed in crying WHICH I hold been doing more of just now. I kind of brushed it rotten as oh it's just that time of month (which is was). But it seem that things are worse and worse. I have notice I lie awake at dark thinking about how I never give the impression of being to be good at anything. How everything I really try to do apt at fails. Which it really doesn't. I suggest I have be with my fiance for 2 1/2 years and we live together and I LOVE my mission. But it just seem to me that everything I do is failing and all I can do is reckon about it. I purely don't know what my deal is and it's really starting to go and get me more down. ANY advise?
Answers:

HELP ME OUT A LITTLE..please?


Acupuncture would minister to with the PMDD - take things back within balance and afterwards if you still feel depression stir see your gp; a short course of cognative behaviour psychoanalysis would give you the tools you have need of for overcoming low self-esteem and handling stressful situtions. Better to ask for help I give attention to then to suffer on.
I've read that 1000mg of calcium a daylight helps near PMDD.
Best of luck, hope you feel more lying on things soon.

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i should right to be heard that im also on the same boat as where on earth you are right now, conceivably it is depression.. i also love my job and thoroughly much engrossed near it.. im in 3 years relationship beside my boyfriend and i blew up on him with no reason also.. maybe we feel tired after long hour of work and we found it annoying that we belong to a relationship that makes us headache for no reason..






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