Can any one tell me diet plan for good haair and skin . i mean daily routine. will be grateful?

Answers:

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well,proactiv skin cleansing system works great, it say use it twise a day,but i use it once a year,same result and it lasts twise as long.so around 50 bucks 3-4months will do.i buy it from a mall that have proactiv kiosk,that way u re not depending on their website. as for pelt, massage mayonaise and egg yolk mixed together into your hair(for nearly 30 min.to an hour) once or twice a week before wash your hair.it have keratin, lots of it,it will make your pelt shiny, silky and very exquisite.also castor oil helps(same routine as beside mayo,don't have to mix egg next to the oil),you can put castor oil also on your eye brows or lashes to make them thicker.

the best slice is,you don't have to hold a special diet for these results.

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hi < could u communicate me what is your problem in details , i am not a doctor but i consider myself as an expert surrounded by natural comeliness , i suffered from loosing hair and pimples for years and nought has help but 2 months ago i have set anew regime adjectives natural , believe me i am better very soon.