Does anyone have any good remedies for menstral cramps?

Answers:

midol.banana chips(reduse cramps),and a heating wipe or bottle of hot water to lay on your stomach

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Caffeine. Or travel get yourself some midol. Or a hot pack works capably too.

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The best thing for me is Ibuprofen. If you know exactly when you are getting your term, you should take the ibuprofen a year before to back ward off the cramps.

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yeppers=get some mydol and thieve 1 or 2
then procure a warm river bottle and a blanket and a good book
curl up on the couch or contained by a chair next to a cup of tea too
within an hour your distress should lesson and you might have even have a snooze

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What I found really helped my cramps and made my extent go away faster is exercise. I would step and ride my bike or a stationary at the gym for awhile. On top of my pain pills.

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Get contained by a nice and warm tub!