How can i make my breasr firmer without surgery or medicine?
i'm only 25, skinny and i am a c cup but it is a moment ago saggy and soft.
Answers:
You can use 2 or 5 pound weights. the small ones you can hold in your hand. Straighten your arms out to your sides as if you were making a cross near your body then bring the weights slowly together forward of you. Do as many repetitions as you can short your arms hurting. If you experience any pain at adjectives stop and consult your Dr.
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Invest in upright bras. Breasts are fat, so the bigger they are the more they will wilt. A good bra will support your breasts and bequeath you better posture.There is nothing you can do or nick to make your breasts firmer. Nothing. Anything you see that promises to be precise a complete scam.
Any exercises that strengthen your pectoral muscles will make your breasts more 'perky'! ;-)
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put on a wee bit of weight to attain some solidness and then do exercises to firm them updo push ups
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Wear a better bra. Yours is not supporting you right.Get underwire by Hanes Her Way.
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do push-ups for about 3 minutes in the morning and evening to inaugurate with. little by little increase the timing to about 5 minutes respectively. also when you go to bed contained by the night, till you slop asleep, keep massage the breasts slowly and firmly - for atleast 8 minutes each breast.remember to also develop your nipples. on erect position it should be minimum 2 to 3 cms protruding-out for your guy to relish your boobs and erect nipples.
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