My friend is worried about her weight and i am worried for her, what should i do?

My friend thinks and say that she is too big and i want to help her but dont know how. She weigh about 140 and is merely fourteen. her siblings and many other empire continuosly say that she is corpulent and it's gotton to her. She's not changing her mind and i want to aid her lose weight because she is characteristics of big, but im still loyal to her. What would be the best way to go and get my friend to lose weight and how? Thanks.
Answers:

Can you hold sex in a hip bath tub without getting hurt?

exercise near her. it will be good for the both of you

Bleeding after sex but due for time?

Be supportive, let her know you are her friend regardless.

Offer to progress on walks near her, exercise with her.

Does she over chomp through? Eat a lot of high-ranking fat foods approaching ice cream or carbohydrates similar to bread/pasta?

If i am 15 and a size 14 in top and 14 to 16 surrounded by pants will i ever grasp a boyfriend?

140 lbs at 14 isn't usually overweight. there are ways to amount out if she actually does hold a weight problem. Go to this website. The BMI examination isn't always completely accurate, but it help to know. If she's overweight, she should eat a nutritious diet and exercise. that's the best way.