Menopause weight gain?
anyone gain like 10 or more lbs when u started menopause and cant lose it no concern what> and if you were competent to lose how did u?
also did u gain it like indisputable fast out of nowhere?
My dr said we lose muscle mass too whenwe draw from older and thats why we get the impression "flabby"? geez
Answers:
My belly hurtsshould I try Tums or try to sleep it off?
yep! and im STILL acquirement im only 37 i can`t bear menepause i found this great site the other day for menopause u should check it out
http://www.power-surge.com/php/forums/in...
It varies for respectively individual.Good nutrition will help smoothness the symptoms of menopause by supplying a changing body beside the nutrients necessary for optimal robustness throughout this transitional phase.Get enough calcium. A woman going through menopause requirements 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of brackish to reduce bloating associated next to hormonal changes. More information and remedies at http://useinfo4.blogspot.com/
actually i lost 15 pounds, due to anxiety and morning jitters. Go to power surge menopausal site on internet. significantly recomend it information and chat rooms.
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