half dollar size knot in between my shoulder blades?
it's kinda tender but i don't know what it could be should i just see if it go away or what no insurance or money to go to the doctor
Answers:
they usually go away on their own over time but use a heat pack, it will help relieve the rigidity. Also do some stretching techniques to loosen up your support
What were your period like since, during, after menopause. frequency and duration and how heavy?
Heat and bengay.I would dawdle a week or so and if it didn't go away see a doctor or phone call the health dept. and build a appointment
LADIEShow can i keep myself from smelling down in attendance?
could be a trigger point and you need a work. try applying ice for 15 minutes, later direct pressure and see if it goes away.- Excuse my ignorance but the whole woman on top thang sounds scary 2 me.?
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