8 pounds in one week?
I've been visit home alot this week and I gained 8 pounds (I go from 128 to 136) ..in that unhealty? when I am at MY apartment I don't drink pop or drink candy ( because I can't afford it) but when I go home my little sis requirements to bake cookies and munch through junk and I do that beside her when I visit. Is 8 pounds usual for a week
Answers:
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That seems somewhat excessive for one week. My guess is that you're retaining water. Is your length due to start soon? In that case, you could exceptionally well be holding fluid.
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some may be water, or you may be weigh with a different degree. 8 pounds is 28000 calories. Do you really think you consumed 4000 calories a morning in the final 7 days?Am i overweight? im 5'2 And weight 55kg, how much would i need to lose?
Some of it might be river retention. However, if you're constantly eating food that your body isn't used to consuming, after you could gain quite a bit within a short period of time. My best suggestion is to learn to basically say "No." Its simple to say-so and it can save you from have to go clothes shopping soon!
