Does anyone have valid advice on how to change your diet to help fight breast cancer?
Any proven vitamins, supplements that you suggest also? Any evidence that this builds immune system, fights spreading, etc.?
Answers:
Many nutrients found in plant foods own been associated to reducing cancer risk. For example, diets rich in the phytochemical lycopene may reduce the risk of prostate cancer, fiber-rich diets hold been shown to dull the risk of colon cancer, and choosing a diet low in fat help to prevent breast and other types of cancer.
Carotenoids
Vitamin E
Vitamin C
Selenium
Fiber
Lycopene
Soy Isoflavones
Isothioscyanates
Other Phytochemicals
Building Your Strength Against Cancer - The Antioxidant Defenses
Oxygen is essential to life. But, as oxygen is used surrounded by the body, some of the oxygen molecules become very unstable. These unstable oxygen molecules, call free radicals, can attack cell membranes and even wreck the DNA (genetic code) in the nucleus of the cell. Damage to DNA is the inauguration of cancer.
Fortunately, the foods we eat can assistance protect our bodies. Antioxidants, including vitamin C, vitamin E, beta-carotene, selenium, and others, can neutralize the damaging effects of oxygen. These powerful, fluent chemicals come to us in vegetables, fruits, grain, and beans (see table below). People who include fruits and vegetables in their daily diets hold lower rates of many forms of cancer.
Antioxidants surrounded by Foods (in mg)
Source Vit C
B-
carotene
Vit E
Apple (1 medium) 8
0.04
0.44
Broccoli 116
1.30
1.32
Brown rice 0
0.00
4.00
Brussels sprouts 96
0.67
1.33
Carrot (1 medium) 7
12.00
0.28
Cauliflower
54
0.01
0.05
Chick peas 2
0.02
0.57
Corn
10
0.22
0.15
Grapefruit (pink, 1/2)
47
0.19
0.31
Navy beans 2
0.00
4.10
Orange (1 medium) 75
0.16
0.31
Orange juice 124
0.30
0.22
Pineapple 24
0.02
0.16
Soybeans 3
0.01
3.35
Fresh spinach
16
2.30
0.57
Strawberries
84
0.02
0.23
Sweet potato (1 milieu with skin)
28
15.00
0.32
why don't you check out kevin trudeau's books.
and drink some grape juice (concord)
What are some possible solutions as to why my spell is this late?
Not sure going on for specifically breast cancer, but the best diet change for reducing the chanse of getting cancer overall is going lacto-vegetarian (60% reduced risk), and the next best article is going vegetarian (40% reduced risk).I can give you this advice: Milk is heavily burdened with equal hormones that are in our bodies at puberty. The cows are injected near it to help them produce more milk. The problem is, humans shouldn't smoothly have it at adjectives, let alone at such huge quantities contained by adulthood. It have been shown that these hormones try to produce additional growth contained by our bodies, and can lead to forms of cancer - including breast cancer. I would speak, stay away from dairy, it is only cause more problems.
When is the safest time to have sex?
I urge you to read Patrick Quillen's Beating Cancer With Nutrition, and Mike Murray's HOw to Prevent and Treat Cancer near Natural Medicine. Both books are a goldmine of this sort of advice written by experts contained by the field.Good luck and God bless!
- How long will it last?
- Can I start new pack of pills early to prevent period?
- Breast Enhancement?
- period question..?
- I'm a girl and my voice squeaks!?
- I took the nuvaring out a week precipitate
- Is it ok to pocket SUSTENEX while prego?
- I come bad the pill 5 week ago?