How to grow taller?
I am 15 yr old girl and right in a minute im am only 5'4.I want to get upto 5'8/5'9..HElp!
Answers:
Women I need your suggestion on this about my cycle?
skipping cycling and swimming
get enough sleep
you grow while you are asleep, not when you are awake
You cant determine your echelon.. genetics determines it. sorry. There may be a means of access if you havent already reached you max distance from the ground determined by the growth plates in your body. there is a supplement call Height Max though i wouldnt put to much hope into this product as most are unrealiable at best
just save doing physical activities
nothing can advance your hights much though..
if your menstruation have be on for a while now
your bones must have started to fuse
so amazingly less increase gain,,,.
but if u exercise
ur testosterone will increase
reduce ur estrogen
decrease ur hormones
reduce the rate of fusion of bones
increase ur bone growth
reducing immensity can help too
after that on you may go contained by for surgey ,
but seriously not advised.
u will get this point naturally if ur age is correct,grow with ease
