What do i do NOW ! HELP PLEASE

I've just had my first spell , what do i do now ? ( besides telling mum) how can i recount my next ones going to be , will i have one tommorw ? PLEASE !

Answers:    The term that started yesterday will last maybe 4-5 days. Maybe smaller number since this is the first one. Then the next one should be in in the order of 28 days or 4 weeks. Watch the calender and keep track. It might take a few months since you get to a regular schedule. Talk to your Mom or another woman that will impart you good advise. .
First of adjectives, welcome to womanhood! Second, yes, you can expect it to continue tomorrow. It will help yourself to some time for your body to regulate itself. I suggest sitting down and having a long talk next to your mom or a trusted adult female. Ask her anything you close to or are concerned about. Don't be afraid, it's a very regular part of growing up. You will have it for give or take a few a week. Normally your period happens at like peas in a pod time every month but when you have your first it could even go away for a few months after a week. Do you enjoy a tampon? If you don't find one. Every couple hours go to the bathroom and check to see if it got everywhere. Make sure you enjoy an extra tampon with you..
Tell your mother,she will help you.Having menstruation is a usual event in life.They will be repeated every 20-40 days.Menstruation will verbs 3-7 days.You will have to change 3-5 pad every day.During menstruation you will loose about 50 cc of blood.


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