What are adjectives the precautions want to bear at the rash stage of pregnancy,relating to food and sleep.?
Answers: well the first and foremost is something like food
u must eat adequately
and the talent should be A class nutritional food
this only will be the raw matter for building the basics of the baby to be born
besides taking ample for urself
second ofcourse will be psychological factors
not only u must hold calm and cool ur thoughts also should be positive and clean i have it in mind to say avoid hot stuff in foods and movies no criminal scene etc.and ur social life
next wd be modest rest and enough exercise
u have to protract a balance between the two
well frequent visit to the gynae r ofcourse a part of ur normal calendar now
You are a working women ,so you have no problem,But you enjoy to eat vegetable, curry leaves sufficient and take bed rest 8h inwardly 24hours.Every month you have to visit to a doctor.
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