Premenstrual Tension?
Answers: me too.for half of my cycle I'm hormonal, turbulent, depressed, and downright unbearable...with the excruciating aching thrown in for four days a month.i have to swot up to live with it lol.
I used to suffer terribly next to my period, sometimes i couldn't even stand up with cramps and they would be so robust that i would be exhausted. The doctor tried loads of different stuff and in the end put me on the pill. It be a strong one but it did the trick, no pain and they were bearing lighter, that was when i was 15, when i be 24 i decided that after 9 years it was time i took a break, after i come off it realised what a cow i was on it, really moody and sad, like crying for no reason at adjectives. Since i came off it the period have got a short time worse but not nearly as bad as they were. Maybe you could try going on a strong pill, it may not affect your mood the approach it did mine and when things get that bad it is worth trying anything. You can other come off it again if it doesn't agree with you. oh yea.. i suffer awfully.. at the beginning, middle and end of my cycle.. I seize so moody and arsey, i cry my eyes out and im never quite sure why.. and i get horrible pains that somethimes end for days... However since going on the pill, the pain has become more controlled and i am extraordinarily regular, but more teary and emotional...
Eat little & often, a snack every 2 - 3 hours & purloin some vitamin B complex.
Keep active too.
That'll help.
yeh... im a nightmare.
i also suffer next to very bad spell pains :(
xx