Period stopped since I go lacto-vegetarian?
Is it because I'm lacking in Iron?
What can i do to procure my normal menstrual cycle back?
Answers: Your body could merely be trying to get used to your sudden change within diet. If you are not vegan and eat eggs and things similar to that, try to eat some of it. Eggs are high contained by protein and are good for you! You can add veggies, salsa, tortilla, doesn`t matter what you like! Just try to get within enough fiber, protein, good carbs, and things similar to that. Your period should come back once you go and get enough nutrients. Also, don't forget to drink lots of water! If your extent doesn't come back soon, you may want to speak with a gyneocologist and see what they enjoy to say..
Only an open minded doctor can answer this for sure probably. But I used to 'go vegetarian' for a year or more at a time and it never artificial my cycle. Could you be low on iron? Not enough dark green veggies? That can interfere beside a normal cycle. Have u lost a lot of immensity since becoming a vegetarian???? That could have something to do near it...
I've been vegetarian for almost 10 years presently. You not having your period have nothing to do with you one a vegetarian !i are you pregnant? other then that idk ask your dr