Negative pregnancy interview..but no interval?!?

So my last real time of year was Mar 7-march13, and on march 21 i have a little spotting for a couple days. I don't have sex that habitually but I'm not using birth control. We usually use the pull-out method...which has worked for us so far. I went to the clinic today and they did a (Urine) pregnancy tryout and it came up neg. I am having rather cramping just below the ribs and I am bloated..a lot! What should I do immediately?
Answers:   

Finger myself sometimes, but am I hitting vaginal wall or cherry?

It might be too early to tell on a pregnancy audition or you might just be having a strange cycle.

Which hormone(s) cause the bleeding to stop and back your time of year?

Wait a few more days and do another test if your period still hasn't started.

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