If i guzzle no carbs for 1 month stight...
im trying to loose weight FAST!
so will this work?
Answers: That may be a righteous strategy to decrease calories and lose weight. Atkins does work. So yeah I regard you will lose some weight. Add some aerobics in at hand too. Thatll synergize your losses..
I don't know but you're going to lose a lot of ENERGY if you do that, that would suck, I wouldn't reccommend it. Everyone who wants to lose bulk wants to lose it NOW NOW NOW, but it isn't an instantaneous thing, you should be lenient and be hea;thy about it. your body will get used to not drinking carbs and you'll never be able to eat them again lacking gaining weight, doomed to failure, bad idea. You NEED some carbs..you can define your carbs, but don't completely eliminate them from your diet or you will become sick and put unnecessary strain on your kidneys. If you want, just try adjectives your carbs by half - every sandwich, get rid of the top slice, etc. Eliminate adjectives simple sugars - no junk. That enough should backing you lose weight in a sound manner so long as you are exercising..
That sounds unhealthy. If you want to lose substance, go to a nutritionist and to the gym instead of doing something stupid and drastic.