I am thirteen years old and i have these volatile cramps. I have had them for three days. But the entry is is that i dont have my period. So i'm pretty sure it is not that. So please serve. What should i do??


Gracias.
Answers:   

Bra...Boobs...Help?

drink lots of water, and exercise. go for a tramp, ride your bike, or something! have you had your spell before? chances are, you are inside a day or two (or a few hours) of getting it, so be sure to take some pad to school with you (or somewhere your travels take you!)

cramps, my dear, can be treated easily beside OTC medicines- think advil, or tylenol or even aleve (which is what doctors give for BAD cramps, contained by a high dosage). take as frequent as you would for a fall or a sore muscle, and you'll be set!

enjoy mortal a woman. ;-)

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When do u start the birth control pill?

One way to help stop length cramps is to have magnesium supplements and magnesium rich foods such as all your green leafy vedgies, unharmed grains, nuts and seafood. Magnesium is great for the mucsles that cause the majority of the dull pain. A good source of omega 3 (your fish oil capsules), will give support to with inflamation and also reduce torment.

Other things you can try is walking at least 30 minutes a day- this releases a chemical that reduces the dull pain of the cramp.

Stop taking caffienated products (coffee, etc) up to a week before as this in alot of society can make them have worse term pain.

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I basically took five ibuprofens and four acetominofens...should i be worried?

Your period is most potential coming soon, you can drink lots of water so that the cramps lessen & go away. Be prepared for your spell because cramps indicate a period coming, often. Good luck.

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Is sea (like surrounded by the shower or something) a appropriate lubricant for...?

Exercising, running, playing a sport can abet a lot with cramps. Its true, ethnic group who exercise tend to have no cramps at all. When your cramps achieve bad, take a melt bath-that'll help ease the discomfort. Good luck! : )

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yeah well its deffinatly your period the first time you can go and get killer cramps up to like three months past GET ADVIL!! lmao

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You could be dehydrated. Make sure you're getting enough fluids. Talk to your mother more or less other causes. Don't take anything minus talking to a parent first.

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You are on the verge of getting your interval, thats all.. welcome to woman hood! apt luck

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A little interval reassurance

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