I carry VERY dry during sex..??
Does anybody have any suggestions to hold me wetter during sex? We use a water- based lube.. But we use A LOT!
AND - does anyone know if there's any food I can eat that have a lot of estrogen in it??
Answers: In this armour, you need some estrogen supplements..
Make sure to try and really focus on the sex and the emotions and not adjectives of the other stuff of day to day natural life. Maybe try and spice up the sex life and talk to your partner and I don`t know have them do something that might turn you on even more than normal. Otherwise I would suggest using a lube that last and use a lot of it. I like Astroglide myself. Hope this help. Are you positive that it's not because you're thinking of all the stuff you have to do the subsequent day? Or maybe your man's kaput hard enough? Just thought I'd ask.
Geez - I could swear that this interview was about a woman's problem, not a man's. Um, there's alot of info for a man surrounded by answer above..
you can get a medicine which have estrogen. and put some water lol lube more lube.
The most common mete out of painful intercourse is too little vaginal lubrication. When a woman feels sexy, the walls of her vagina respond by giving sour a liquid that wets the vagina and make it easier for the penis to enter.
You may be trying to put your penis in too soon before your girlfriend have had time to become excited enough to become lubricated or "drizzling." If you are the one initiating sex, it may take your girlfriend time to "catch up next to you" in terms of her plane of arousal. Sometimes, young men are in too much of a hurry to obtain to intercourse. There is a lot more to the "art" of sex than that! Be sure to take your time and don't hand down out foreplay (kissing and caressing).
You may also need to find out more about what pleases your girlfriend (and she must take in what pleases her so she can tell you!). How does she like to be touched? What turns her on? Do you both deduce the role of the clitoris in female sexual response and orgasm?
If you are using a condom (which I hope you are!), you may obligation to add lubrication. Some water-based lubricants you can buy at the store are K-Y Jelly and Astro Glide. (Don't use Vaseline or Baby Oil, though, because oil-based products cause latex to disintegrate.)
Another use may be that your girlfriend is tense or worried (this can cause the vaginal entrance to tighten up so that getting a penis within may hurt). Perhaps she is unsure about having sex. Have you have many serious discussions with respectively other about having sex? Are you sure she really desires to have sexual intercourse? Is she having sex to please herself or to please you? (Having sex individual to make you happy is not a apt reason for her to have sex.)
Or perchance she is worried about getting pregnant. If you are not protecting her from unintended pregnancy, it will be hard for her to relax and savour sex. Sex without birth control for a woman who does not want to become pregnant is almost NEVER a fun experience because she's spending the entire time worrying about possible consequences instead of focusing on the suitable sensations.
Remember that sex in real duration is not like sex in the movies. The path sex is shown on TV and in the movies, it makes it appear like sex is something that magically happens. In concrete life, even when people follow the basics of sex, there is still plenty of study that goes on with respectively new pair of citizens. It takes time to learn what kind of touching and what circumstances give you and another person pleasure. It also take time and some maturity to feel comfortable chitchat to your partner about what you like and what feel good. Sex takes practice. And practicing at sex is really around practicing at talking, communicating and sharing.
So, if you or your girlfriend are too embarrassed to natter to each other about sex, to progress get some books that will help you swot up more about sex, or to see a doctor to learn around how to protect yourselves from pregnancy and disease, you might want to reconsider your decision to hold sex.
Most of all, don't be in a hurry. There is plenty of time to grasp around to including intercourse in your sexual encounters. And you want it to grain great for both of you when it finally happens! So go slow!