How to carry rid of time of year cramps?
Answers: i would ask your doctor about maybe going on birth-control because that really help. i use to get really bad cramps a short time ago like you and i did every thing i could come up with of and nothing worked. so i went to my doctor and they put me on the pill it be the best thing i ever did. i don't get any cramps know. but i would chitchat to them and see what they say. good luck. .
I do too but the throwing up in truth happened for a year when i first got mine! I'm surrounded by my late teens now I get my period around 14. Ice actually help for me, ibuprofen, and around the time your period yshould start stop eating and drinking dairy products. Eat like mad of veggies and drink tons of water. That helped me also I pocket ibuprofen when I get my period. I'm 5'1 and 125 pounds so I cart 400 mgs. If your cramps are that bad you should see your doctor. For many women, the best nouns is to go on birth control. One of the most favored side effects is lighter periods (which usually be set to less intense cramps). Your doctor can try a pill like Seasonal that reduce your periods down to 4 a year so you are more functional. I've also heard Yaz is flawless at reducing symptoms too. Please see your doctor to work something out..
rub your stomach gently to make it quality warm
put a hot water bottle on your stomach.
Midol. Works approaching a charm!