How do you do kegal exercises?
Answers:
In severe misery!! Why are my cramps up so lofty?
Sit down and hunch over. consent to out a deep breath. Once you breath is ALL the way out, contract your pelvic floor muscles repeatedly for as long as you can until you want to breathe. Continue as long as desired. Best to do this in the morning on an empty stomache.Yes, I do these everyday, when you run to the toilet when peeing just hold it in for 5 second do it twice, you can also lie down on the floor knees apart and keep lifting you pelvis up and down trust me it works for me
Answer y do girls shave their pubes!?
I hear that all you have to be in motion is do a serious of repititous muscle tightenings down there - supposedly the same piece you do when you're trying to hold in your pee. haha, i've tried it and it's a real turn on if you do it over and over so keep under surveillance out!!pum pum i no its a caribbean thing. you hold your pee in indistinguishable muscles you use actually tightens it. do it at least 10 times a sunshine!!
Need some suggestion for girlfriend?
PUM PUM?!?!? haha Sorry, never heard that one!Help! openly big and small breasts?
Is it supposed to smell approaching blood when a woman is on her length?
I haven't started my spell...please give support to!!?
Am I contained by hazard?