How do u control the cramp when u own your peroid?
Answers: *Find a pain releiver explicitly not time-release. Try chewable Tylenol.
*Take a long hot bath with tub salts or try lighting candles. The warm wet helps to soothe your muscles and ease your cramps while the aroma from the tub salts or candles helps to soothe you and take home you more relaxed.
*Curl up on the couch or in your bed with your pave the way and hips supported. Put a hot water bottle or heating wipe on your tummy where the pain is. Placing a misty (not wet) washcloth under the heating wad or hot water bottle works best. It provides moist heat whcih is for some reaon more important.
*Do whatever relaxes you. Read a book, listen to music, watch a movie...
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If you own average bad cramps, try getting one of those ThermaCare HeatWraps shaped specifically for cramps.If you have excruciating stomach-ache (I myself had days when I woke up crying intensely and felt severely nauseous) you may want to see a doctor. She can put you on a hormonal birth control which will regulate your cycle and lessen the intensity of menstrual symptoms.
I cant perceive him inside me!?
lay near your knees to your chest, this does wonders when i have bad cramps, also this may be the ending thing you want to do but work out, run on the tredmill or outside for a little while, im not sure how this works but it does, it also keep you in shape! but seriously try the knees to the chest, its amazing, some times i even have to slump asleep like thisWhat happen if you lift the first two gardasil shot.?
#1 Heating pad-or rice pack or cherry pit pac any heat source, if you hace a friendly, cuddly cat or puppy, that works too!#2 find a chewable analgesic (check the little kids version for weight requirements and dose as directed)
#3 cut back on sodium 1 week until that time (diet sodas are a biggie here)
#4 lots of hydration (water juice anything with a low sodium content)
#5 if you're over 21 a hot lemonade near a shot of whiskey-if under take the NSAIDS beside a hot drink, hot tea,chocolate cappucino...
Heat is very therapeutic. If you're over 18, You can purchase a reuse competent heat pack called a heart massager-it stays thaw out for over an hour and you can use it over 400 times-let me know if you'd like info on it! It gets to 129 degree and women rave about it-it's a best seller!
A hot hose bottle usually helps a lot! You can purchase one within the first aid section~ they are red, look kind of like a pillow and can be jam-packed.
Placing it on your tummy (when filled with hot water) simply below your belly button can give some relief.
The Thermacare belts lend a hand too.
Good Luck! :)
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train urself to swallow pills. Use one of those squirting water bottles. Put the pill in ur mouth and later drink out of the bottle like u normally would, don't ponder about the pill, eventually u'll be able to swallow them of late from a glass.I have one and the same problem. every girl does. Umm, you should try eating more fruits, take a rest, or nick a bath. Don't worry, you aren't alone near the cramp pain.
This is a really discomfited request for information to ask but...?
If you are married, sex will increase blood supply to your sex organs, thereby relieving the pain. If you're not married, in attendance is always the BOB (battery operated boyfriend).try to be surrounded by a shrimp position and place a pillow on your abdomen or maybe you can run take mefenamic acid
ok i find that when i run it doesnt hurt as much
i own some chocolate
drink water
hot bath/ shower
eat fruits
acquire a hot cloth and then put it on your stomach
hope this helps
freshly get over it, or go to the docs and acquire on the depovera shot, or the patch
try really really hard to take a midol.
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Lay on your stomach. trust me it works!!or
heat pads
eat a banana
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When women own uti, do you sometimes perceive embarassed surrounded by going to the doctor again and again?
I have to out of the blue stop taking birth control?
What is menancocous??