How do i stop cramps???
so this whole term thing isn't new to me. however, i started getting cramps in the order of 3 periods ago, only on the first light of day. now i am having a term and this is my 4th day to have cramps.
can someone donate me advice on how to get rid of them?
Answers: You can use midol. That works really okay for my cramps, and starts working in about an hour. And its really cheap to buy at walmart, or walgreens! It also prevents bloating... i love the stuff!
EDIT: I've also read that exercise help cramps..maybe you should give that a try...couldnt hurt!.
Have you tried aspirin, midol, pamprin or alieve? Sometimes benignly massaging your belly helps. Place 3 fingers below your belly button and stroke lightly. Maybe take a heat up bath. It's all conditional relief, but if feels honest. If you know when your next period is after try taking midol a couple days before it starts to reduce cramps. you necessitate to drink lots of water. Cranberry juice help a bit as well.
Take aleve it works the best...it reduces the swelling, and help with the pain.
and since you don't enjoy a heating pad lug a hot bath and relax in in that until you feel your cervex and stomach muscles calm down.
you can also put hot wet in a water bottle and use that as a net shift heating pad.
not sure how physically moving you are but if you work out you are less likely to catch cramps.
hope this helps
take attention to detail hun.
u cantt really get rid of them, they usually go away by themselves. Unless if u run on birth control, then your period will stop too, but i wouldn't recomend that because it isnt natrual and is fruitless for ur body, I know ur 14 and u wouldn't want to go on birth control anyway. Tylenol usually doesn't help me at adjectives when I have cramps. I get them really impossible on the first 2-3 days of my period. I usually end up taking Advil or Motrin (They're like thing, just look for something near Ibuprofen in it). Start with two pills, but it's okay to clutch three if you're still in pain. Make sure to keep on four hours to take a new dose though!.
The simply thing that has ever really worked for my cramps is Aleve. I can lug two once when the cramps start and it literally works all day. Don't help yourself to more than 3 in a 24 hour period though, it's much stronger than Advil or Tylenol. Feel better! Excercise help. Swimming helps if you use tampons. Midol, I always like advil. Drink A lot of water a lot of ancestors don't realize that dehydration can make cramps worse. .
Tylenol is the only piece that helps me. take alive that help me