How do I know if I am doing kegal exercises right?
Answers: You can try exercising them when urinating, or you can try doing so with an point to hold onto with them.
Is near anything wrong near wanting you to relief me be a better guy?
you know if your doing them right if you can stop your pee. while using the bathroom.while urinating.just try to stop it adjectives of a sudden...hold it then start again..the more you practice...the better you'll get.Just save doing what you are doing, everything will tighten up and become stronger with time.
Girls I have need of help out. Heavy Period. Very weighty. I involve advice/help please?
there is with the sole purpose one way to do them!I simply started birth control, and in a minute i've have my interval for 9 days.?
A weird/ silly ques in the region of sex and pregnancy?
After have a cervical polyp removed on april 8th I hold a brownish discharge, why?
Urges to return with pregnant even though I don't want kids?