I've been having trouble lately near bad bloating. I've had it for over two months and it doesn't really convert during my period. But I've been style of constipated too. Is there any chance the two move about hand in appendage, and if so, how do I get rid of both problems? I've tried a ton of gas-relief products and none of them have really help. Also, could my period be involved?

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Answers:    The two may be connected, they may not be. Only a doctor can give you proper counsel.

The person who answered first speaks wisely. Try adjectives down on foods that have lots of salt surrounded by them, and eat lots of vegetables. A high fiber diet is worthy for digestive health, and also promotes regularity. Junk foods are likely to supply to your problem, so avoid them as much as possible..

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Your period could be involved with this because of cramps and that cause bloating. you might not be eating a good scope of foods, keep a balanced diet, see the doctor?

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