Folic sour?
(The residence 'ug' is short for 'micrograms' and the term 'mg' is short for 'milligrams'. )
Answers:
My wife have a sonogram and they found what appears to be a fibroid?
It's on the high wind up. The RDA for folic acid is usually from 400-600 micrograms per day for adults. If you're planning a pregnancy and own reason to think that you might be at risk for a kid near neural tube defects, it can be appropriate to go up to 4000 micrograms per hours of daylight. You shouldn't go up that high lacking a doctor's advice... it is possible, albeit unusual, to OD on folate.Keep in mind if you live within the US that a lot of your food is already supplemented with folate... so filch that into account when considering yoru dosage.
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