Do u guys gain time of year cramps??
helpp!!
thanx
Answers: paracetamol/ aspirin helps glibness the pain.
Ibuprofen is also good, as it act directly on the prostaglandins (a hormone like substance) which are responsible for the contractions.
Try sitting with a hot hose bottle that helps too.
* Eat foods that are high surrounded by fibre, including plenty of salads and vegetables.
* Eat less brackish and drink more water. This can help prevent river retention that leaves you with that bloated feeling.
* Cut down on sugary foods, chocolate, cake and biscuits.
* Cut down on sugary drinks - have mineral water or pure fruit liquid instead.
* Try a vitamin B6 supplement or one that contains gamma linolenic acid (GLA) such as starflower oil or evening primrose grease. Both are thought to help maintain hormonal symmetry..
If you are having really bad cramps, you can rota appointment with your family doctor or a gyno. You can try different cramp relievers. I think Aleve works better for cramps but everyone is different. The doctor can tell you what medication is dutiful for you and can give you other options. HAHA That is exactly what I though too. dudes near cramps...
I never had Too horrible cramps but some of my Friends did, they said the only point that really helped them was the pill - I would parley to your mom about it, especially if Advil doesn't work.
Also a week before you start drink A LOT of marine, this really helps with cramps.
Try Yoga. No pill ever worked for me...not even birth control or perscriptions. Yoga is what I do...Its straightforward for beginners and it makes you feel awsome in the order of $15 a class. Plug it up, put on something that you can move in and go to one. You can use what you knowledgeable at home so you dont even have to go to more even though you will want to. Any painkillers work.
If it get rid of the pain then I'd readily take it because seriously I get such bleak cramps.
Also, if you're at home, just try relaxing with a hot river bottle over the area it hurts. Works wonders..
OHH GIRL I FEEL YOU
EVEYTIME I GET CRAMPS
THEY HURT LIKE REALLY
BAD I GO LIKE PHYCO CUZ
IT HURTS SOOOO BADD
WELL WHAT I USE IS PAMPRIN
EXTRA STRENTH CUZ THE REGLAR
ONE DONT WORK FER ****
GEWD LUCK
OHH AND PLEASE ANSWER MY QUESTION [=
http://answers.yahoo.com/question/index;....
i get really unpromising ones too.
go to your doctor and get prescription drugs.
and you can also bear advil or tylenol beside it.
and try to eat healthy and i similar to to put heat on my stomach when it hurts..
feminax ulttra sometimes works, but you have to pinch it as soon as you start your period, before the cramps start. guys dont enjoy periods...so therefore they dont obtain period cramps...
seriosuly.
Pretty much everyone gets cramps. Take advil it will probably back. LOL!
I thought you were asking GUYS these questions.
Maybe you should coppers it to "Do you Girls"
Can't tell you, I'm a guy.
One word: Advil. Try motrin ib.
Try advil, works wonders for me! i do and they hurt,but they are not painful..
i seriously thought u be asking
guys as in bos this question..ur funny
lol filch ibuprofen or advil