Depressed up to that time term?
Answers: Dude, two days ago I broke up with my boyfriend, I required to murder these 3 people, missed out on uni for two days and today I tried to hung myself. I was suffering from depression and horrible emotion for no reason. Anyway when I tried to cut myself and hung myself I got fainty etc , I woke up and I in a minute have my period and I be aware of better.
Im going to see a psychologist just incase..
It is normal to experience some mood swings.
To prevent it - drink lots of marine, avoid salty or sugary foods, and get some exercise. Even going for a hoof it or a jog with your iPod going can relax you and product your body feel better.
You mentioned that you don't get sleep. I'm wondering if you should see someone roughly managing stress so that you do sleep? Are you depressed in general, but it get worse as your period approaches? They're both things to think more or less to help you feel happier..
Symptoms similar to that are pretty common when it comes to PMS. Personally, I get really grumpy and moody for no physical reason and feel similar to bursting into tears. Many of my friends end up the same. It's particularly natural to get overwhelmed by sentiment like that with adjectives those hormones rushing around your body, but you shouldn't worry too much about it. Buy a huge railing of chocolate. It WILL make you feel better.
Check out the cooperation, some of the info might be useful to you. Yeah, blame the various hormones that are surrounded by the body right before your period. They can engineer you depressed, blah, stressed, grouchy, tired, get cramps, body sore, etc. When you feel this bearing, try and mostly ignore the feelings. Or try and filch some calm time to do something super calming, close to take a warm tub or do an arts and craft or watch tv in bed. Also hold advil (ibuprofen) to help with cramps and headache. Eat athletic foods and drink enough liquids. Exercise a bit too. adjectives these things will help a bit. .
its normal to budge through all different kinds of emotion. i havent had a normal spell for a few months but i know whenever i do get it. i do become an emotional rollercoaster.
its call PMS it sucks..but i guess that part of the curse of the period lol..
Read everything in the order of PMS including advices in http://www.menstrual-cycle.info/30-Preme...
Be Healthy and Happy! It's PMS. A huge influx of hormones that just f beside your emotions. Moderate exercise, a lot of hose, and a healthy diet will help next to it..
yes it is
I hate going through it of course i don't know any one who enjoy it