Constipation next to term?
Answers: Long possession method of avoiding constipation - a healthy diet, green veg, any veg with skins, beans, nuts, brown bread; to drink - fruit juice, lots of water.
And if you still have trouble doing your doos, avoid stimulant laxatives - enemas and suppositories are smaller number dangerous.
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Don't ever take laxatives. They can really hurt and exact cramping which make your menstrual cramps worse. There's fiber you can take. Get it at any drug store. Benefiber. Get the one that dissolves completely. Its tang free, and it really helps you go. I hold the same problem. When I'm on my period, I can't budge. Fiber REALLY helps. Take it 3 times a day. Don't mix it surrounded by soda though. You can also put it in your food (sauces, baked goods, etc.) It help, I promise!There are a lot of foods out there call Active. They have live cultures in them that serve you go to the bathroom on a daily proof. They consist of Cheeses & Yogurts & they're REALLY good. Also you can try taking a multi-vitamin daily & eating/drinking vitamin C.
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Walking help to soften the stools and drink plenty of fluid. Fresh Papaya blended in river is a good way to loosen up as are figs,prunes and yogurt..TRY THIS
1/4 fresh papaya
1 apple
2 figs
2 cups of dampen
blend well and drink
Constipation is a normal PMS symptom and time of year symptom. Make sure to drink a lot of water throughout the daytime and eat more fiber - such as beans, apples, peanuts, etc.
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Try increasing your fiber and water intake. Eat more fresh fruits and vegetables or pinch a fiber supplement. Water will help soften your stools or you can purloin a stool softener.How do i manufacture my boobs bigger?
Funny, I get diarrhea with mine.Probably from loss of fluids.
Drink plentifully of water and take some fiber or chomp through bran.
Also, pain killers will dehydrate you, hold that in mind.
Eat something that is similar to a natural laxative with profoundly of fiber:
beans
broccoli
prunes
prune juice
or drink a lot of river like at least 64-100 oz a time
Have you tried a fibre product like benefibre i find this works really okay, you mix it with food or drinks and it doesn't have a nibble or flavour which is great!
Could I hold something else besides a UTI?
unfortunately nothing really works when you're on your interval...at least for me, not even laxatives. the constipation usually lets up on its own contained by a day or two.What compassionate of flow do i enjoy..how do i know if it is bedside light or weighty?
Have a natural remedy...bran, flax or prunes.May I hold a cyst contained by my ovaries?
i enjoy no clue sista! sounds painful!Deoderant relieve. Whats the best munificent for extra prespiration?
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Red discharge from my vagina? It used to be yellowish... but very soon it's sorta redish?