me and my partner followed a video of squirting, it was quite rough and it hurt a touch he had to move his fingers up and down inside my vagina, it didnt work, 2 days later we arranged to have sex, it was really sore when he go hard, and i could hardly grain anything when he was in, and even when he fingered me, can anyone give support to im really worried, im only young, possibly im still sore from the experiment?

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Answers:    Sounds like you've just be a bit too forceful. It's such a sensitive area, the instinct is to go numb when it hurts. Don't verbs, leave it a few days to recover. .

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Have you ever have callouses on your feet or hands - it reduce the sensitivity - but usually you will not get callouses from just one time but to some extent blisters. - Your sourness is not normal so I think you want to seek some help. Probably still sore.

Personally, I can get the impression more when my partner moves slowly & I try to focus all my attention on the sensations I can feel.

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Wait a few days and try slower handling No hard thrusting

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