After pregnancy what is the best track to capture tight again u know down in that?lol sorry this is a awkward sound out
Answers: kiegels mussle excirse for your vigina
hun it goes back to everyday most of the time the vagina is like a rubberband kind of it can stretch and walk back to normal.but you can do kegel excersizes and it help. i have had 3 kids but 1 be natural the other 2 c section,and lol sex sometime is still a bit raw. so dont worry to much about it.
How to know?.girls individual?
Surgery is a finishing resort. Kegel exercises are best and you should have been instructed to do them predelivery. Done properly and regularly they really work. Trust me, I've have nine children and I know they work.give your body time to heal itself, you should be fine. But I hold heard that a quick tub in vinegar (smelly so shower afterwards) can cause the va jay jay muscles to stiffen and tighten temporarily.
Pimple around the boob..LADIES ONLY!?
You could do kegel excercises every morning throughout your pregnancy, as well as after you give birth. It will assistance with your delivery as economically.Im 6' 3 nearly 165...lifting weights.how much more substance should i put on...pic...?
lol the man jp or w/e says the same entity what my man says. lol just throw surrounded by a couple more stitches...Exercice your kegal muscles. I hate doing that cuz it feels so0o unnatural.
I heard it takes approaching 10 years for the thing to fully close again, but who cares work near what you got.
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