I wiegh 170 im 13..can i loose 50pounds contained by 2 months?
i realy want 2 run to prom but no one desires to ask a big girl 2 prom..i want to wear a preety dress{{tear}}
Answers: You can but you shouldn't. Losing too much weight within a short period of time is harmful. You don't want sagging skin at prom...
no but ya can lose ten! 3,500 calories is how much you stipulation to burn off 1 ppound! You can lose up to 20 pounds surrounded by a month if you eat forceful and workout... I know where you are coming from, truly. I started doing situps, and exercises to tape every day, and drinking more healthy and smaller number, and I lost weight when I be around your age
depending on how tall you are, you don tneed to lose that much. probably around 135-140 would be fine. and yes, you can lose satisfactory to not be over wieght, but idk about 50 pounds...you might return with discourged. start with small goal and work your way up! fitting luck! no but please don't get on diet pills, close to others said eat fruits and attain plenty of exerise
Aww. Sweety don't feel bleak about your self. I bet your exquisite!! If you want to lose that much weight do it slowly so you don't mess up your heart. Your heart is already stressed one over weight. Don't hurt yourself for some unripe selfish boy. im not sure roughly speaking losing 50 pds but eat oatmeal and salads\
do not drink fried ffoods and if you get a craving take hold of an apple or an orage.
eat the multiplicity pack oatmeal so you don't get sick of consumption t he same old oatmeal every daytime and make sure you work out 3 times a week. when i be thirteen i was alot over counterbalance so i know how it feels and i choice the best for you.
i was over counterweight and i still thought i was delicate and there are pretty dresses out here if you don't lose the weight within time.